Intuitive Eating & Body Image Therapy

I specialize in helping my clients develop a peaceful relationship to their bodies, find freedom from the food and body police, and learn to care for themselves without shame and anxiety. My passion is helping people recover from compulsive eating, emotional eating, binge eating, body shame, and experiences of sizeism/fatphobia.

I am a Certified Intuitive Eating Counselor and I use a weight neutral, Health At Every Size approach.

Heal From Body Image Injury

Work through painful experiences of body objectification and sizeism/fatphobia. Learn to practice body neutrality.

Make Peace With Food

Uncover the reasons why food is "your thing" and get back to a a nourishing (not punishing) relationship with your food.

Build Capacity for Embodiment

Discover the ways that caring for your body can lead to more self-attunement, pleasure, and resilience.